AMSHI, the Lifestyle modification centre, is dedicated to providing individuals with an ideal environment for achieving optimal fitness. Comprised of a passionate team of fitness enthusiasts, our vision extends beyond borders, aiming to promote holistic wellness all Over Tricity through a combination of proper exercise, correct diet, and fostering a positive mental attitude.

we understand that true fitness goes beyond physical appearance; it encompasses a balanced mind, body, and spirit. Our comprehensive approach focuses on channelizing your energy towards realizing your full potential, enabling you to radiate joy and happiness in every aspect of your life.

Through our expertise and guidance, we empower you to embrace a lifestyle that supports your well-being. Our team of certified trainers, nutritionists, and mental health professionals work collaboratively, tailoring personalized fitness programs that suit your specific needs and goals.