Sessions - Amshi Fitness - Best Fitness, Functional Training & therapeutic Centre in Chandigarh

Sessions

Choose For Betterment

Classes

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Yoga Nidra

Hatha Yoga

Bikram Yoga

Power Yoga

Training information

Dates & Format

Topics Include

Investment

Benefits

Stress reduction and relaxation

Increased discipline and focus

Versatility and adaptability

Improved strength and flexibility

Increased calorie burn
and fat loss

Mastering Anxiety

Boosted confidence and self-esteem

Increased agility

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